Mmmandy's Journal, 22 August 2014

I really want to give myself a break from weighing everyday... at least until after TOM is done. Which hasn't started btw... in one week it will have been a full two months with no TOM. I took a preggo test and nothing so at least there's no worries there.
137.6 lb Lost so far: 10.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2014:
1239 kcal Fat: 77.01g | Prot: 83.11g | Carb: 51.82g.   Breakfast: Shamrock Farms Original Cottage Cheese, Great Value Dried Apricots, Silk Pure Almond Milk - Unsweetened Vanilla, Fiorucci unncured pepperoni, Egg. Lunch: Golden Delicious Apples, Organic Valley Organic Cream Cheese, Celery, Organic Valley Organic Colby Cheese, Athenos Original Hummus, Ralphs Whole Raw Almonds. Dinner: Parmesan Cheese (Shredded), High Plains Bison Bison Burgers, House Foods Tofu Shirataki Noodles. more...
gaining 8.4 lb a week

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Comments 
I would drive myself crazy if I weighed in every day. I don't get my period regularly, which is great. I hate having one. Enjoy your scale hiatus :) It might be hard at first, but you've got this. Hide the scale. Don't think about it. It doesn't have to rule your life. Have a good weekend! 
22 Aug 14 by member: ChristyLA

     
 

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