aujcjohn's Journal, 20 August 2014

I forgot how difficult it is to cut back on calories! I'm getting there but man am I hungry when I wake up in the morning! :/

Diet Calendar Entry for 20 August 2014:
1545 kcal Fat: 72.82g | Prot: 54.26g | Carb: 148.68g.   Breakfast: Bacon, Hometown Buffet Poached Eggs, Tropicana 100% Orange Juice (10 oz). Lunch: Newman's Own Light Italian Dressing, Baby Spinach, Jason's Deli Cucumber Slices, Grape Tomatoes, Hard-Boiled Egg. Dinner: Kraft Macaroni & Cheese Dinner - Original, Nathan's Famous Beef Franks. Snacks/Other: Bananas, Peanut Butter Cookies. more...

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