Terri Hill's Journal, 18 August 2014

Weigh In record (no journal entry) for 18 August 2014
182.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed poorly.

Diet Calendar Entries for 18 August 2014:
379 kcal Fat: 23.86g | Prot: 15.50g | Carb: 25.35g.   Breakfast: McDonald's Sausage Patty, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Toasted White Bread, Fried Egg without Fat. more...
2190 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
gaining 2.8 lb a week

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