Weigh In record (no journal entry) for 15 August 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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1739 kcal
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Fat: 83.09g | Prot: 55.87g | Carb: 174.20g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Water, DiGiorno Rising Crust Pizza - Supreme. Dinner: Texas Roadhouse Grilled Salmon, Texas Roadhouse Caesar Salad, Texas Roadhouse Steamed Vegetables, Texas Roadhouse Dinner Rolls. Snacks/Other: Lipton Sweetened Iced Tea. more...
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gaining 0.1 lb a week
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