Weigh In record (no journal entry) for 13 August 2014
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180.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2014:
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323 kcal
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Fat: 17.25g | Prot: 17.19g | Carb: 24.59g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg without Fat, Toasted White Bread, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 0.1 lb a week
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