Weigh In record (no journal entry) for 07 August 2014
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198.0 lb
Lost so far: 2.8 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2014:
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1495 kcal
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Fat: 53.95g | Prot: 67.50g | Carb: 188.37g.
Breakfast: Green Mountain Naturals Hot Apple Cider, Watermelon. Lunch: Rib Crib Smoked Chicken Salad, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Beef Barbecue Sandwich or Sloppy Joe on Bun, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size). Snacks/Other: Lipton Diet Green Tea with Citrus. more...
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gaining 2.3 lb a week
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NeishaP's weight history
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