cyd69's Journal, 05 August 2014

Well up early and took the boyfriend to work and then I went to Curve's and did 3 rounds on the machines and did the exercises in between. Then I went to my hill which is 4 blocks long and I climbed it twice today, I am so proud of myself and I can't wait to hit my third trip to the top so I can set my next goal.

Diet Calendar Entry for 05 August 2014:
687 kcal Fat: 3.92g | Prot: 90.31g | Carb: 67.14g.   Breakfast: Powerade Zero Strawberry, Water, Butterball Smoked Turkey Breast, Dole Bananas, Dannon Light & Fit Greek - Strawberry Banana, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, schneider valley farms skim milk, Coffee (Brewed From Grounds). Lunch: Water (Bottled), Lowfat Swiss Cheese, Tumaro's Sundried Tomato Basil Wrap, Butterball Smoked Turkey Breast. more...

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Comments 
Way to go! 
05 Aug 14 by member: notlivingonramen
Great job! You are sticking with it and that says a lot! You can do it. 
05 Aug 14 by member: toppy24564
that is wonderful! I wish I could exercise 
05 Aug 14 by member: patriciazoey
That is a lot to be proud of! I have a love-hate relationship with hills, lol. Good work! 
05 Aug 14 by member: gilliansings
Great Job...keep p the good work!!! Before you know it, you will be setting your next goal sooner than you think.  
06 Aug 14 by member: swatson0618
Good for you!!! 
06 Aug 14 by member: wholefoodnut
Awesome! Keep it going! 
06 Aug 14 by member: ChicaLean
Go for it.  
06 Aug 14 by member: David Glen
You are doing wonderful! Good for you! 
06 Aug 14 by member: kattay

     
 

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