Well up early and took the boyfriend to work and then I went to Curve's and did 3 rounds on the machines and did the exercises in between. Then I went to my hill which is 4 blocks long and I climbed it twice today, I am so proud of myself and I can't wait to hit my third trip to the top so I can set my next goal.
Diet Calendar Entry for 05 August 2014:
|
687 kcal
|
Fat: 3.92g | Prot: 90.31g | Carb: 67.14g.
Breakfast: Powerade Zero Strawberry, Water, Butterball Smoked Turkey Breast, Dole Bananas, Dannon Light & Fit Greek - Strawberry Banana, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, schneider valley farms skim milk, Coffee (Brewed From Grounds). Lunch: Water (Bottled), Lowfat Swiss Cheese, Tumaro's Sundried Tomato Basil Wrap, Butterball Smoked Turkey Breast. more...
|
|
Comments
05 Aug 14 by member: notlivingonramen
|
Great job! You are sticking with it and that says a lot! You can do it.
05 Aug 14 by member: toppy24564
|
that is wonderful! I wish I could exercise
05 Aug 14 by member: patriciazoey
|
That is a lot to be proud of! I have a love-hate relationship with hills, lol. Good work!
05 Aug 14 by member: gilliansings
|
Great Job...keep p the good work!!! Before you know it, you will be setting your next goal sooner than you think.
06 Aug 14 by member: swatson0618
|
06 Aug 14 by member: wholefoodnut
|
06 Aug 14 by member: ChicaLean
|
06 Aug 14 by member: David Glen
|
You are doing wonderful! Good for you!
06 Aug 14 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyd69's weight history
|