|
Well got up and took boyfriend to work and then went to Curve's where we did body basics and I did 3 1/4 rounds on the machines for an extra workout. Went and Climbed my hill and then I went back up 1 block. I hiked .45 miles for a duration of 16.45 min. I also used 622 calories so I feel like I am at least covering my calories with the activities I do even if I can't record it on here.well so much for watching my calories last night, the pizza wasn't a great idea.
Diet Calendar Entries for 04 August 2014:
|
2344 kcal
|
Fat: 74.47g | Prot: 168.51g | Carb: 258.13g.
Breakfast: Hunt's Sugar Free Vanilla Pudding Snack Pack, Body Fortress 100% Premium Vanilla Whey Protein, Lowfat Swiss Cheese, Honeysuckle white Hickory smoked turkey breast, Water, Curves Double Chocolate Dream Meal Bar, Dannon Light & Fit Greek - Pineapple, Coffee (Brewed From Grounds), Water. Lunch: Water, Grapes, Strawberries, Bing Cherries, Plums, Lay's Classic BLT Potato Chips. Dinner: Water, Little Caesars Pepperoni Pizza, Little Caesars Pepperoni Cheese Bread. Snacks/Other: schneider valley farms skim milk. more...
|
|
6189 kcal
|
Activities & Exercise:
Sitting - 13 hours and 45 minutes, Conditioning exercise (health club) - 1 hour, Driving - 45 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
|
|