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Trying to start again. Story of my life. I will just record and try to be diligent with that aspect. I expect that I will do better than I now am by that means.
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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363 kcal
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Fat: 6.28g | Prot: 7.73g | Carb: 80.38g.
Breakfast: Dole Bananas, Bob's Red Mill Flaxseed Meal, Strawberries, Kale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.4 lb a week
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 Comments
You can do it Rosalee ... <3
22 Aug 14 by member: iamtheresa
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