Sylwa's Journal, 31 July 2014

Sugar has got to be the most addicting drug ever. I decided I will attempt to quit sugar, I am not very sure I can do it but I will try anyways. I hate/love sugar so much.

Diet Calendar Entries for 31 July 2014:
2221 kcal Fat: 58.88g | Prot: 89.21g | Carb: 264.57g.   Breakfast: Bananas, Plain Yogurt (Whole Milk), Splenda No Calorie Sweetener Packets, Whole Milk. Lunch: Papa John's 12" Original Crust Pizza - Pepperoni, Kraft Macaroni & Cheese as Packaged. Dinner: Cucumber (Peeled), Carrots, Bell Peppers, Papa John's 12" Original Crust Pizza - Sausage. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer, Vodka, Fage Total 0% Greek Yogurt. more...
2212 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Everytime you crave sugar try eating a sweet piece of fruit instead:) 
31 Jul 14 by member: careybear

     
 

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