Weigh In record (no journal entry) for 06 September 2021
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194.0 lb
Lost so far: 86.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2021:
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1163 kcal
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Fat: 59.77g | Prot: 26.71g | Carb: 126.92g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Morning Summit Lightly Sweetened Maple Berry Blend Cereal, Noosa Strawberry Yoghurt. Snacks/Other: Frito-Lay Munchies Cheese Fix. more...
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gaining 0.1 lb a week
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