melovemeandyou's Journal, 22 June 2014

yaaaaaaay!!!!! I was getting really depressed for abit with my weight gain losing this feels super empowering!!!

109.5 lb Lost so far: 2.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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380 kcal

Fat: 6.80g | Prot: 11.00g | Carb: 56.00g.   Breakfast: Dole Bananas, Coffee-Mate Original Powder Creamer, Metamucil Sugar Free Metamucil. Lunch: Walmart Oven Roasted Fully Cooked Chicken Breast Strips. Snacks/Other: Metamucil Sugar Free Metamucil, Coffee-Mate Original Powder Creamer, Kool-Aid Sugar Free Hawaiian Punch. more...

1492 kcal

Activities & Exercise: Sitting - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...