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Stephanie's Calories
Journal
18 Jun 14
Stephanie's Calories's Journal, 18 June 2014
Stephanie's Calories's Profile
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Weigh In record (no journal entry) for 18 June 2014
138.6 lb
Lost so far:
0.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2014:
626 kcal
Fat: 20.49g | Prot: 26.75g | Carb: 91.78g.
Breakfast:
Hazelnut Mocha Lite.
Lunch:
Eat Smart Naturals Garden Veggie Crisps, Subway Chicken Florentine Flatbread Sandwich.
more...
1985 kcal
Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes.
more...
losing 1.4 lb a week
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Stephanie's Calories's weight history
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