Fatchemist's Journal, 30 July 2021

Starting over
252.0 lb Lost so far: 118.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2021:
253 kcal Fat: 2.37g | Prot: 10.52g | Carb: 44.66g.   Breakfast: Wonderful Halos Mandarin Oranges, El Zed-My Coffee. Lunch: Great Value Baked Ham, Thomas' Cranberry English Muffin. more...
losing 0.2 lb a week

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Comments 
wow impressive 👏😁👏 
31 Jul 21 by member: ridemariel

     
 

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