|
hopefully this is water weight
|
194.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2014:
|
1888 kcal
|
Fat: 83.60g | Prot: 133.51g | Carb: 163.13g.
Breakfast: Muscle Milk 100% Whey Protein, Milk (Nonfat), Dole Frozen Pineapple Chunks, Dole Mango Chunks, Mariner Stoned Wheat Crackers. Lunch: Southern Selects Sugar snap peas, Bolthouse Farms Baby Carrots, Turkey Chili. Dinner: Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Kale, Spinach, Olive Oil, Cheddar Cheese. Snacks/Other: Mariner Stoned Wheat Crackers, Trader Joe's Organic Creamy Unsalted Peanut Butter, Pecan Nuts, Walnuts. more...
|
|
2497 kcal
|
Activities & Exercise:
Boot Camp - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cfaison's weight history
|