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Yay... another lb down! I haven't been the best on my diet since my contest ended... but have been more active over the last week, so I guess it balanced out... I would be psyched to get a lb a week if I could... of course, the more the better!!!
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 June 2014:
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2120 kcal
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Fat: 79.71g | Prot: 72.39g | Carb: 288.46g.
Breakfast: Splenda Granulated Splenda, Regular Coffee. Lunch: Signature Cafe Greek Salad, Panda Express Broccoli Chicken, Chinese Fried Rice. Dinner: Chinese Fried Rice, Tai Pei Chicken and Broccoli. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Dairy Queen Caramel Sundae (Medium), General Mills Cinnamon Toast Crunch Cereal, 1% Fat Milk. more...
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2868 kcal
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Activities & Exercise:
Desk Work - 10 hours, Conditioning exercise (health club) - 10 minutes, Housework - 1 hour and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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