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I'm going to have to accept that this is going to be a slooow process for me. I don't lose as much as I thought I would with cutting back to 1200 calories and no Diet coke for over a month now. Slow and steady.... I guess!
Diet Calendar Entry for 25 February 2011:
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1892 kcal
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Fat: 73.91g | Prot: 71.36g | Carb: 234.48g.
Breakfast: truvia, water, black tea, shredded cheddar cheese fat free, ham steak, egg large, egg, water. Lunch: water, black tea, fat free thousand island dressing kraft, corn dog. Dinner: sliced roast beef, 45 calorie bread, miracle whip. Snacks/Other: animal cookies mother's, 100 calorie chocolate, 100 calorie mister salty, M & M's milk chocolate. more...
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