shanintia's Journal, 30 March 2009

Soooo, I guess I should not have complained about my steady weight. This morning the scale ahd me back up at 169 pounds. And I even ran around the playground with my little one on Sunday like crazy.

Diet Calendar Entries for 30 March 2009:
1109 kcal Fat: 36.26g | Prot: 39.89g | Carb: 173.64g.   Breakfast: creamer, coffee, post select, milk 2%. Lunch: parsley, bell pepper orange, snap peas, artichoke heart, carrot, whole wheat buns, turkey dog. Dinner: sausage, vodka sauce. Snacks/Other: apple, dark chocolate hershey kisses. more...
1898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shanintia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.