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Well, the three pounds that came off the week before rejoined the fortress last week ;/ I was work stressed and desk bound too much, and it shows. Back to basics this week and as much activity as I can manage, and better food choices. Good luck everyone, never give up !!!!
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184.2 lb
Lost so far: 20.8 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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gaining 3.0 lb a week
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