7butterflies's Journal, 30 May 2014

hmm, surprised by the amount of calories, I was 'just satisfied' and thought I ate very little, could be cause I'm fighting this cold. fly it and watch it.

Diet Calendar Entry for 30 May 2014:
1591 kcal Fat: 47.25g | Prot: 101.32g | Carb: 202.18g.   Breakfast: Peanut Butter, Egg, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, 2% Fat Milk. Lunch: Brown Rice, Prego Traditional Spaghetti Sauce, Cooked Kale (Fat Not Added in Cooking). Dinner: Schlotzsky's Deli Baby Spinach & Feta Salad, Oranges, 365 Organic Navy Beans, Loin Pork Roast. Snacks/Other: Sara Lee Heart Healthy Wheat English Muffins, Designer Whey Chocolate Whey Protein Powder, 2% Fat Milk, Strawberries, Activia Peach Yogurt. more...



     
 

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