Sylwa's Journal, 29 May 2014

well, totally screwed myself last night. Got up around midnight and ate bunch of cake. I am not even angry at myself, I am just laughing at my stupid ass.
The upside is that I am over loaded on sugar and won't crave it for few days. Pretty sick to my stomach too so I probably won't eat much today.

Diet Calendar Entries for 29 May 2014:
2219 kcal Fat: 90.00g | Prot: 50.98g | Carb: 308.27g.   Breakfast: Whole Milk. Lunch: Great Value Vanilla Frosting, Yellow Cake (Without Frosting). Dinner: Casa Mamita Mild Salsa, Daisy Light Sour Cream, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar, Red Bull Red Bull Sugar Free (8 oz). more...
2739 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Yea, some foods I can't keep in the house. My red light foods I try to keep out or in prepackages. I love brownies soooo much, lol! Not the cakey kind, they have to be fudgy, lol! Just get back on plan and you will be fine. 
29 May 14 by member: Suzi161

     
 

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