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Sat - Tue, avg daily steps over 15k, avg daily food intake over 2400
The more I walk, the hungrier I get
Will keep logging and probably decrease both steps and food intake as it is easier to move less, eat less.
I’m glad I am logging. This data is invaluable
Diet Calendar Entries for 22 June 2021:
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2399 kcal
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Fat: 122.03g | Prot: 74.19g | Carb: 165.58g.
Breakfast: Heavy Cream, Coffee. Lunch: Burrito with Beef, Beans and Cheese, Polar Seltzer with Lime. Dinner: Lettuce, Merlot Wine, Wish-Bone Italian Salad Dressing, Calavo Avocado, Grilled Chicken. Snacks/Other: Blue Diamond Smokehouse Almonds, Miller Brewing Company High Life Beer, Doritos Nacho Cheese Crackers, Miller Brewing Company High Life Beer, Gold Emblem Cajun Blend Trail Mix. more...
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3101 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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