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I went to the gym and did my normal workout; however, when I came home I played the Wii with my daughter. I was sweating hard at the just dance game. Lots of fun!!
Diet Calendar Entries for 17 February 2011:
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1321 kcal
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Fat: 46.77g | Prot: 75.29g | Carb: 175.52g.
Breakfast: aquafina splash, coffee, wheat bread natures own, fried egg, turkey bacon. Lunch: raspberry vinaigrette, garden salad, refried beans, chicken enchilada. Dinner: Baked Tostitos Scoops, american cheese, salsa, pickles, bell pepper, cucumber, tomato slice, lettuce, mustard, smoked turkey oscar meyer, wheat bread natures own. Snacks/Other: fiber plus bar. more...
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3410 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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