notjune1's Journal, 14 May 2014

I am so proud of you, you are doing awesome 

Who cares about pounds when you LOOK smaller and can wear size 14 pants! Sounds like you are making good progress :) 

I had no idea there was such a difference in 14misses and 14W size-wise. At least, for the way I am built. It's so nice to have a waistline again..a noticeable one. :)  

Wow... I am jealous. 3" off your waist. Wonderful. Since I joined the challenge not to weigh myself, I am finding that the numbers aren't as important as they once were. My clothes tell me what's happening. You're obviously working out, the body is shrinking, the clothes are getting bigger, so that's a fine sign you're doing everything right. Anyway, scales lie. 

Oh, yea..my scale is a lying bastard. Just this morning, it hit 2lbs less than my last weigh in, then 1/2 second later, jumped back to the 183 I weighed 5 days ago. Ugh. I am working out, and the abs I think was because of me trying one of my hubby's Tap Out Abs DVDs, a couple of times so far...its MMA and its intense, but I am determined to get that belly to shrink! 

Your post then subsequent response is too funny. I'm cool losing inches and not pounds then you call your scale a lying bastard. Thank you the laugh.  

Ok, so MAYBE I am caring a little...!!! hahahaha Hard habit to break :) 

VERY feasible!! Shoot for the stars and you'll at the very least hit the moon. :) 

Some of us reach a point where the weight won't go any lower. But we can still workout and change our bodies. Your post is encouraging. Be proud. 

Hello...this a "way late" comment after doing some browsing of FS posts; free for the "no asking" and just something that has worked incredibly well for me. Two months ago, now, I did some "reading" about the potential benefits of those things called "probiotics" that are added or contained within most yogurts. The preponderance of claims from different sources spoke to the benefit to those of us who need to lose "belly fat." Since I was one of them, I worked with their information and performed an experiment on myself. Within several weeks, I could feel the difference in waist size by the way my clothes fit. Most yogurts, especially "Greek", contain cultures that actively eat away a the fat of a person's belly. The claim was, that a person could maintain their current habits, start the daily yogurt practice, and lose inches off their belly. I tried it this way for the first month without changing diet. It worked for me!! I really thought it be a somewhat of a body "miracle." Then, I began to diet, and within three months, I've lost corresponding 3 inches off my waist and have a distinct pear shape--even the semble of a 6-pack (I'm a male). So, there you go. Its working for me. You might consider it.  

I've been eating Greek yogurt since I started this...total inches lost is an amazing 15 from my belly :)