Emily Blackrose's Journal, 17 February 2011

http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
Home Body Fat Test

You have 31.2% body fat.

You have 74.9 Pounds of fat and 165.1 Pounds of lean (muscle, bone, body water).

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1401 kcal

Fat: 46.81g | Prot: 55.87g | Carb: 268.37g.   Breakfast: Kutsinta (Philippines Brown Jelly Rice Cake), corn. Lunch: water, crab meat, miswa, kutsinta, rice. Dinner: Powdered Milk, gelatin drink, ginataan, Pork Siomai (Siu Mai). Snacks/Other: water, Nagaraya Craker Nuts (Original). more...

2743 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...