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Marilyn Dubree
Journal
14 Feb 11
Marilyn Dubree's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
137.6 lb
Lost so far:
2.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
676 kcal
Fat: 14.44g | Prot: 45.08g | Carb: 108.90g.
Breakfast:
Milk (Nonfat) , GOLEAN Cereal, Blueberries .
Lunch:
Gala Apples, Almonds , 0% Fat Greek Yogurt - Plain.
Snacks/Other:
Almonds .
more...
1596 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Marilyn Dubree's weight history
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