empp428's Journal, 04 May 2014

empp428's Profile < Previous Entry |Next Entry >

Morning weigh-in after a huge delicious Mexican themed dinner the night before and a simple breakfast of eggs and sausage. I wish it had been turkey sausage, but the Kroger was all out.

142.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2014:

2029 kcal

Fat: 114.00g | Prot: 75.99g | Carb: 187.39g. Breakfast: Kroger Breakfast Sausage Links, Oscar Mayer Traditional Bacon, Scrambled Egg, Pillsbury Original Crescent Rolls, Coffee, Lucerne Half & Half. Lunch: California Pizza Kitchen Pear & Gorgonzola Pizza. Dinner: Chipotle Mexican Grill Guacamole, La Banderita Soft Taco Small Flour Tortillas. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 35.0 lb a week

2 Supporters Support

Comments

Don't sweat the fluctuations, give it a couple days and weigh in again. :-) Have a wonderful day, and don't let something as trivial as a number dictate your happiness.

04 May 14 by member: Annabelle3117


	Submit a Comment You must sign in* to submit a comment*

empp428's weight history

view complete history

empp428's Journal, 04 May 2014

Submit a Comment

Other Related Links

Members

empp428's weight history