Weigh In record (no journal entry) for 27 May 2021
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212.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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913 kcal
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Fat: 50.32g | Prot: 32.54g | Carb: 82.35g.
Breakfast: Tim Hortons LG Dark Roast 1M 1S, McDonald's Sausage 'N Egg McMuffin. Lunch: 2% Fat Milk, Tim Hortons Steeped Tea (Medium), Chicken Pot Pie Entree (Frozen). Snacks/Other: Cucumber (with Peel) . more...
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losing 1.4 lb a week
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