Weigh In record (no journal entry) for 02 May 2014
|
220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2014:
|
2123 kcal
|
Fat: 71.37g | Prot: 117.00g | Carb: 252.73g.
Lunch: M&M's M&M's Mini, Mexican Rice, Refried Beans (Canned), Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Corn Tortilla, Mug Root Beer, Guiltless Gourmet Chili Verde Tortilla Chips, Trident Seafoods Ultimate Fish Sticks, Bean Sprouts. Dinner: Nescafe Cappuccino Original, Caffe D'Vita Mocha Cappuccino, Cooked Eggplant (Fat Added in Cooking), home cooking tofu skin, Pork, Dried Shrimp. Snacks/Other: M&M's M&M's Mini. more...
|
|
2431 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phillippo's weight history
|