Weigh In record (no journal entry) for 24 May 2021
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295.7 lb
Lost so far: 0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1999 kcal
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Fat: 107.97g | Prot: 98.29g | Carb: 137.38g.
Breakfast: New York Style Sausage Company Pork Sausage Breakfast Links, Egg. Lunch: Popeyes Chicken & Biscuits Butterfly Shrimp, Popeyes Chicken & Biscuits Spicy Chicken Sandwich, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Dinner: Member's Mark Chicken & Apple Sausage, New Belgium Brewing Ranger IPA. Snacks/Other: Nestle Drumstick Minis Drums Vanilla. more...
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losing 0.3 lb a week
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