Weigh In record (no journal entry) for 29 April 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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430 kcal
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Fat: 9.50g | Prot: 27.00g | Carb: 68.00g.
Breakfast: Dannon Light & Fit Greek - Raspberry, General Mills Kix Cereal, General Mills Cheerios, Lucerne 2% Reduced Fat Milk. more...
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gaining 1.2 lb a week
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