Weigh In record (no journal entry) for 11 May 2021
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146.4 lb
Lost so far: 16.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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752 kcal
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Fat: 32.67g | Prot: 66.72g | Carb: 43.46g.
Lunch: Healthy Choice Chicken & Vegetable Stir Fry. Dinner: Canola Vegetable Oil , Season's Choice Green Beans, Frieda's Dried Wood Ear Mushrooms, Egg, Sam's Club Large Cooked Shrimp , Season's Choice Riced Cauliflower. Snacks/Other: Russell Stover Marshmallow & Caramel. more...
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losing 0.9 lb a week
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 Comments
13 May 21 by member: ridemariel
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Thank you! I forgot to record my weight on the day of.
13 May 21 by member: Eidetiker
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13 May 21 by member: morganstuart
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13 May 21 by member: Eidetiker
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Oh well hello Ms. Eidetiker. Look at you with that drop. Awesome job. Now let me see if I can get things going again for me. Have a wonderful weekend.
14 May 21 by member: ladytanker
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