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SDillard1
Journal
09 May 21
SDillard1's Journal, 09 May 2021
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Weigh In record (no journal entry) for 09 May 2021
213.6 lb
Lost so far:
78.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2021:
160 kcal
Fat: 4.60g | Prot: 25.00g | Carb: 6.00g.
Breakfast:
Pump Chasers GAF Whey - Chocolate Peanut Butter.
more...
1933 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 0.1 lb a week
13 Supporters
Support
Comments
Nice drop Steven hope all is well be blessed 😊🙏
18 May 21 by member:
jenny3781
Thanks Jenny same to you
18 May 21 by member:
SDillard1
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