Weigh In record (no journal entry) for 07 February 2011
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207.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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999 kcal
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Fat: 24.06g | Prot: 70.45g | Carb: 127.06g.
Breakfast: Shedd's Spread Light Vegetable Oil, Pineapple-Orange Granita, Breakfast in a Cup. Lunch: Crab Cakes w/Sesame Crust, Apple Cider Slaw, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Linguine w/Red Pepper Sauce, Raspberry Whip, Fat-Free Creamy Italian Salad Dressing. more...
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gaining 24.5 lb a week
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