mylisa's Journal, 29 April 2021

mylisa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2021

232.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2021:

1120 kcal

Fat: 58.00g | Prot: 33.00g | Carb: 117.00g. Lunch: White Castle Coca-Cola Classic, White Castle Cheeseburgers (Package), White Castle French Fries (Regular). more...

3374 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...

losing 0.7 lb a week