Weigh In record (no journal entry) for 15 April 2021
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240.4 lb
Lost so far: 53.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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150 kcal
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Fat: 2.00g | Prot: 7.00g | Carb: 31.00g.
Breakfast: Revive Superfoods Matcha Maker. more...
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gaining 0.1 lb a week
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