Weigh In record (no journal entry) for 31 January 2011
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278.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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257 kcal
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Fat: 10.94g | Prot: 17.58g | Carb: 24.77g.
Breakfast: Bagel Thins - Everything. more...
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losing 0.5 lb a week
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