Weigh In record (no journal entry) for 05 April 2021
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298.0 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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2213 kcal
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Fat: 107.35g | Prot: 108.79g | Carb: 151.29g.
Breakfast: New York Style Sausage Company Pork Sausage Breakfast Links, Egg. Lunch: Valentinos Pepperoni Pizza, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ken's Steak House Chunky Blue Cheese Dressing. Dinner: Chicken Breast, Hidden Valley Buttermilk Ranch Dressing, Five Guys Fries (1/2 Regular), New Belgium Brewing Ranger IPA. Snacks/Other: Circle K Chocolate Brownie. more...
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gaining 0.7 lb a week
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