Weigh In record (no journal entry) for 01 April 2021
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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837 kcal
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Fat: 19.28g | Prot: 27.86g | Carb: 140.88g.
Breakfast: Banana Muffins, Lipton Milk Tea. Lunch: Archer Farms Cranberry Almond Chicken Salad. more...
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gaining 0.2 lb a week
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Cherryl's weight history
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