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Reybella
Journal
10 Mar 14
Reybella's Journal, 10 March 2014
Reybella's Profile
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138
138.0 lb
Lost so far:
2.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
1112 kcal
Fat: 44.08g | Prot: 64.50g | Carb: 112.10g.
Breakfast:
Green Mountain Farms Cream Cheese & Greek Yogurt, 100% Whole Wheat or 100% Whole Grain Waffle.
Lunch:
McDonald's Premium McWrap Southwest Chicken (Grilled).
Dinner:
Pampered Chef Chicken Posole Verde.
Snacks/Other:
M&M's Peanut M&M's, Freshire Farms Baby Cut Carrots.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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