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I am sooo disappointed, I gained 1 lb... and I was perfect all weekend, I didn't eat one bad thing...arrrggg
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274.4 lb
Lost so far: 4.6 lb.
Still to go: 75.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2014:
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1516 kcal
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Fat: 120.80g | Prot: 87.19g | Carb: 19.53g.
Breakfast: pepperoni, Cheddar Cheese, Egg, Bacon (Cured). Dinner: Caesar Salad Dressing, Chicken Breast, Caesar Salad Dressing. Snacks/Other: Green Giant Romaine Lettuce, Cucumber (Peeled), Sweet Red Peppers. more...
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gaining 3.5 lb a week
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 Comments
Don't you just hate that? It happens to me alot too.
10 Mar 14 by member: Irishq2
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well sometimes when you are working out and building muscle you gain because muscle weights more than fat so just relax and you will see they difference in the future.
10 Mar 14 by member: cyd69
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You seem to be doing a wonderful job. Healthy is happy!
10 Mar 14 by member: mommynessa09
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Did you eat anything salty?
10 Mar 14 by member: etkfxrwife
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I am not working out.. in induction.. and only going for walks.. I also don't lift weights because I have a shoulder injury... soo miss it.
I don't think I really had anything salty... but , hoping tomorrow weight is down.thanks for the support.
10 Mar 14 by member: Barbgetsit
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