Weigh In record (no journal entry) for 16 March 2021
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206.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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505 kcal
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Fat: 16.50g | Prot: 13.80g | Carb: 72.50g.
Lunch: Potato & Leek soup, Lentil Soup, Vegetable Soup, Cream of Mushroom Soup, Cream of Tomato Soup. more...
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losing 0.2 lb a week
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