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Good Morning, FS Warriors! Yay! Down a pound. Actually, I'm kind of surprised because I've been hovering at that 242.5 mark for about a week and a half. Makes me wonder now though if I would have had a five pound weight loss if I hadn't eaten that great country breakfast for supper last night. :D Oh well, live and learn. Did my run/walk program this morning, followed by pushups and crunches. I know that it is overdoing it to try and do the Jillian Shred program and run 30 minutes on the treadmill, so I'm starting to consider doing Jillian in the evening. More romantic that way anyway. Hell, she doesn't seem to know what time of the day it is anyway. Won't matter to her.
Going to dinner and a movie tonight. There are so many movies that I want to watch, but I've got to pick one, and probably buy or rent the DVD's for the others. DW really wants to see Son of God, so we'll probably see that one. I also want to see Non Stop, All is Lost, and Monuments Men. Sure seems like a lot of good movies came out all at once. The only real restaurant in close proximity to the theater is Lonestar Steak House, so we'll probably go there. Oh what a shame! I'll probably have to eat a big juicy steak and baked potato. Oh, drat! :D
OK, enough rambling. I am wishing all my FS Friends a wonderful day and an even better weekend. Toodles!
Diet Calendar Entries for 07 March 2014:
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3744 kcal
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Fat: 191.56g | Prot: 207.21g | Carb: 304.61g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Bananas. Lunch: Saltine Crackers, Coca-Cola Diet Coke (Can), Chili Con Carne with Beans. Dinner: Ice Cream Sundae (with Whipped Cream), Longhorn Steakhouse Sauteed Mushrooms, Longhorn Steakhouse Parmesan Crusted Asparagus, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Margarine, Baked Potato (Peel Eaten), Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz). Snacks/Other: Coca-Cola Diet Coke, Buttered Air Popped Popcorn, Sunshine Cheez-It Original Snack Crackers (2 oz), Yoplait Light Fat Free Yogurt - Pineapple Upside-Down Cake, Cucumber (with Peel). more...
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3069 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 19 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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 Comments
As discouraging as it may seem, a one pound weight loss is supposed to be healthy. Have patience my friend!
07 Mar 14 by member: BuffyBear
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Seen Monuments Men - was pretty good. I've only been to two movies in a theater in nearly a decade so I didn't have much to judge on though.
07 Mar 14 by member: FullaBella
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LOL. DK.. Such a hard life, having to eat that juicy steak... Enjoy whatever movie you choose... And BE careful, about the food LOL
07 Mar 14 by member: Sk1nnyfuture
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Its your birthday,watch the movie you want and steak ta boot...lucky man!
07 Mar 14 by member: rockytu
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Sounds good to me!! Steak? Potato? Movie? Have fun!!
07 Mar 14 by member: madaboutmoose
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I did the Jullian"s zumba at Curve's and I ending up drinking 32 oz of water in an hour and I was tried afterward and a little sore. I couldn't do all the exercises but I did what I could and I had a great time doing.
07 Mar 14 by member: cyd69
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Seeing that you have all those years in the military, I'm guessing Monuments Men might be a winner, but who can say no to Liam Neeson in yet another heart-pounding thriller where he's the only guy in the world who knows he didn't do it and has to prove it? Have fun - enjoy the steak, but avoid the popcorn!
07 Mar 14 by member: mrsmole
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Ah, Mrsmole, the spirit was willing, but the flesh was weak. Ate the buttered popcorn, but only the buttery parts; got a little dry halfway through the bag. :) It was a night of unrestrained gluttony. I am actually watching a Liam Neeson movie, 'Seraphim Falls' right now on TV, as I recuperate from my carb overload.
08 Mar 14 by member: DairyKing
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08 Mar 14 by member: puhpine
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Liam Neeson... Yum, yum lol
08 Mar 14 by member: Sk1nnyfuture
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