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gg
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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3218 kcal
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Fat: 130.84g | Prot: 174.46g | Carb: 284.67g.
Breakfast: Whole Milk, Cheese Pizza, Breakfast Burrito, Coffee (Brewed From Grounds), Scrambled Egg. Lunch: Apples, Perrier Sparkling Natural Mineral Water, Wegmans Spicy Tuna Brown Rice Roll, Coca-Cola Coco-Cola Classic (12 oz), Chicken Wing. Dinner: Dungeness Crab (Cooked, Moist Heat), White Rice, Domino's Pizza Buffalo Chicken Pizza, Beer, Domino's Pizza 14" Hand Tossed Cheese Pizza, Cabernet Sauvignon Wine. more...
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2150 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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