Weigh In record (no journal entry) for 20 February 2014
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329.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1615 kcal
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Fat: 89.50g | Prot: 112.68g | Carb: 103.06g.
Breakfast: Lemon Juice, Water, Health Wise Strawberry Kiwi Fruit Drink. Lunch: Bob's Red Mill Chia Seed, Water, For You Radishes, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Chili's Santa Fe Chicken Salad, Outback Steakhouse Bloomin' Onion. Snacks/Other: Water, Kroger Cheddar Mini Rice Cakes, Health Wise Cran-Grape Fruit Drink, Health Wise Grapefruit Fruit Drink. more...
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gaining 1.4 lb a week
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 Comments
Official weigh-in today, which only had me down .6. I am trying not to be disappointed.... a couple observations: I had more sodium yesterday than I usually do, definitely learning that lesson. Also shows that I actually gained at least a few pounds between when I did my 'official' starting weight and when I really started the program. Oh well... now on to next week. I'm doing well at adjusting to better food choices, so that's a win. And I have definitely done well at limiting calories... LOTS less than what I normally eat. So... I just have to believe that in the end it'll all work out. Tomorrow is another day :)
20 Feb 14 by member: MarniesJourney
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