sweetart87's Journal, 19 January 2011

finally ready to really do this.
113.8 lb Lost so far: 0.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:
1628 kcal Fat: 72.23g | Prot: 60.91g | Carb: 190.64g.   Breakfast: Peanut Butter Cups (Miniatures), Assorted Chocolates, Sirloin (6 oz), Egg White, Colby Cheese. Lunch: Cinnamon Twists, Crunchy Taco, Beefy Crunch Burrito. Dinner: Tysons Anytizers Buffalo Style Boneless Chicken Wings. Snacks/Other: Hot Fries, Crunchy Granola Bars - Oats 'n Honey, Flavor & Fiber Bars - Chocolate Brownie. more...
1794 kcal Activities & Exercise: Sitting - 2 hours, Housework - 3 hours, Resting - 5 hours, Desk Work - 2 hours, Standing - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...

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