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argh! gotta do something different...
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187.0 lb
Lost so far: 13.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1603 kcal
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Fat: 68.50g | Prot: 49.74g | Carb: 184.58g.
Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: Beer, Doritos Nacho Cheese Tortilla Chips, Trader Joe's Tabouli Salad, Safeway Baby Kale Salad. Dinner: KFC Cole Slaw, Pillsbury Simply Chocolate Chip Cookies, Lay's Classic Potato Chips (28.3g), Balance Bar Yogurt Honey Peanut. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
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gaining 1.2 lb a week
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