Weigh In record (no journal entry) for 22 January 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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1298 kcal
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Fat: 82.86g | Prot: 103.48g | Carb: 45.18g.
Breakfast: Bacon, American Cheese, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Buffalo Chicken Wings. Snacks/Other: Kraft String Cheese 2% Milk Stackables, Coconut Cashew. more...
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CattleDawg's weight history
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