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Scoob
Journal
07 Feb 14
Scoob's Journal, 07 February 2014
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Weigh In record (no journal entry) for 07 February 2014
158.8 lb
Lost so far:
6.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2014:
1742 kcal
Fat: 65.40g | Prot: 122.30g | Carb: 169.90g.
Breakfast:
El Monterey Egg, Sausage & Cheese Breakfast Wrap.
Lunch:
Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only).
Dinner:
Romano's Macaroni Grill Spaghetti & Meatball (Kids).
Snacks/Other:
Starbucks Frappuccino Coffee Drink (light vanilla), Laughing Cow Light Swiss Original Cheese Wedges, New York Style Panetini Oven Baked Italian Toast.
more...
2134 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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