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Cold is worse. It's settled into my chest. I had less than an exemplary weigh-in today but, at least, I lost. My huge pot of smoked turkey bean soup is done. I can't smell it but it tastes good. Now I need to get the necessities done and see if I can go back to sleep. I'm sorry I'm such rotten company this week. My buddies have been very kind. Hugs!
Diet Calendar Entries for 13 January 2011:
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1375 kcal
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Fat: 48.82g | Prot: 103.90g | Carb: 157.86g.
Breakfast: Fasting Glucose 109, Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Dried Pitted Plums, Smoked Turkey and Cannellini Bean Cassoulet. Dinner: Scrambled Eggs, Center Cut Boneless Pork Chop, Apple. Snacks/Other: Brazil Nuts (2 kernels), Clementines, Peach Mango Green Tea. more...
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2571 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Bah, I'm sick too. It is no fun at all. Get better soon!
13 Jan 11 by member: Z'sMama
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you are never rotten company Jo, I really hope you start to feel better soon, eat lost of that soup and get tons of rest!
13 Jan 11 by member: pixidaisy
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Mmm... cannellini beans are so good. Don't worry about taking time off from FS to heal. I go MIA sometimes, but buddies are so nice to pick up where we left off. Take care, Jo. :)
13 Jan 11 by member: cocobutt
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Get your rest, drink lots of fluids and feel better soon!
13 Jan 11 by member: HealthyBabs
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Just get better real soon honey, We will be waiting for you. Speedy recovery
Love Ya and {{HUGS}}
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Jo, hope that you get better soon. I am sending you big cyber hugs!!! Love ya, girl!
13 Jan 11 by member: ctlss
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Sorry to hear that you are still feeling under the weather Johanne. Try to stay with very light liquids only. There seems to be a particularly nasty flu going around this year. Feel better soon buddy!
14 Jan 11 by member: information
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